Sweat: Kayla Itsines  Bikini Body Fitness Workouts 3/5

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Sweat: Kayla Itsines' Bikini Body Fitness Workouts

By Kayla Itsines (The Bikini Body Training Company Pty Ltd)
Supported Devices : iPad 2 3G , , iPad 2 Wifi , , , , , , , , iPad 4th Gen , iPad 4th Gen 4G , , , iPad Mini , , , , iPad Mini 4G , , , , , , , , , , iPad 3rd Gen , iPad 3rd Gen 4G , , , iPhone 4S , , iPhone 5 , iPhone 5C , , , iPhone 5S , , iPhone6 , , iPhone6 Plus , , iPod Touch 5th Gen , , , , , , , ,

Release Notes

24/04/2017 | Version : 2.2.3 | Size : 106.6 MB
Sweat is changing the lives of women worldwide. Now, it’s even better!

We listened to your feedback. The SWEAT and BBG Communities can enjoy continued updates to the look and feel of Sweat.

Love Sweat? Rate us with 5 stars and share your love with the Community!

12/04/2017 | Version : 2.2.2 | Size : 106.6 MB
Sweat is changing the lives of women worldwide. Now, it’s even better!

We listened to your feedback. The SWEAT and BBG Communities can enjoy continued updates to the look and feel of Sweat.

Love Sweat? Rate us with 5 stars and share your love with the Community!

11/04/2017 | Version : 2.2.1 | Size : 106.6 MB
Sweat with Kayla is changing the lives of women worldwide. Now, it’s even better!

We listened to your feedback. The SWEAT and BBG Communities can enjoy continued updates to the look and feel of Sweat with Kayla.

We have also updated Apple Watch to now include videos and optimised functionality - you have no excuses to miss your sweat session now.

Love Sweat with Kayla? Rate us with 5 stars and share your love with the community


Sweat with the Kayla Itsines BBG Program and join the world’s biggest female fitness community and fast track your journey to Bikini Body Confidence today! Join now and enjoy 7 days of fitness training for free!

Female personal trainer, Kayla Itsines, has touched the lives of millions of women worldwide with her Bikini Body Guides (BBG), helping them achieve their health, lifestyle and fitness goals with exercise and workouts completed in just 28 minutes.

The goal isn’t weight loss, it’s to make women around the world be happy in their own bodies and be bikini body confident. Feel comfortable in your own skin with fitness training and coaching from Kayla Itsines!

Fitness & Workouts
• Get your fitness back on track in just 28 minutes each day!
• No gym required. Get your female fitness workouts completed from the comfort of your own home, from cardio to resistance training
• Weekly exercise, workout and coaching recommendations for best results

• Professional nutrition and coaching. Choose from daily meal plans and menus including recipes that you can customize for standard, vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan eating preferences
• Pre-made grocery lists to make living a healthy lifestyle easy

• Get motivation from other women! Compare weekly progress pictures side-by-side privately, or share them with friends and BBG Community and stay accountable
• Over 300 pages of educational content to expand your knowledge on fitness, nutrition, weight loss and maintaining a healthy lifestyle
• Compete with other women in global female fitness challenges and compete with your friends and share your results with the BBG Community

• Available in 8 languages (English, German, French, Italian, Spanish, Portuguese, Dutch and Chinese (Simplified))

Sweat is your personal fitness tracker! Work towards your health and fitness goals on the go with the Apple Watch:
• Complete your entire workout from your watch with no need for your phone.
• See your metrics throughout your workout and push yourself to the limit with;
- Heart rate
- Calories
- Steps
- Distance
• Taptic and audio notifications to keep you motivated.
• Easily track your workouts using the Apple Watch Activity Ring.
• Have the freedom to jump between workouts on your phone and watch.

Sweat has Apple’s HealthKit integrated. The app will provide heart rate, calories and step counting metrics for all exercise and workouts.** Metrics tracked and available to the user are dependent on device model. (For example; Apple watch and iPhone models)

Whether your goal is to improve your health, lose weight or just feel great, you can now workout anytime and anywhere. Enjoy beginner fitness workouts from the comfort of your lounge room or exercise with advanced workouts in the gym. Never lose sight- you’ll always be supported by a rapidly growing, global community of bikini body confident women while you sweat!

Take control of your health and fitness and download Sweat today!

Sweat is free to download. All customers are welcome to a free 7-day trial period. Should you choose to continue use of the Sweat app, we offer a single auto-renewing subscription option:

Just USD $4.61/week ($19.99/month)

Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.kaylaitsines.com/pages/terms-and-conditions


Overall :
#52 : Top Grossing iPhone Applications

Categories :
#1 : Top Grossing iPhone Applications [Health & Fitness]
#3 : Top Grossing iPad Applications [Health & Fitness]
#5 : Top Free iPad Application [Health & Fitness]
#6 : Top Grossing iPhone Applications [Stickers]
#6 : Top Free iPhone Applications [Stickers]
#11 : Top Free iPhone Applications [Health & Fitness]
#36 : Top Grossing iPad Applications [Stickers]
#47 : Top Free iPad Application [Stickers]
#52 : Top Grossing iPhone Applications [Kids]

Screenshots iPhone / iPod :

Screenshots iPhone / iPod Screenshots iPhone / iPod Screenshots iPhone / iPod Screenshots iPhone / iPod Screenshots iPhone / iPod

Screenshots iPad :

Screenshots iPad Screenshots iPad Screenshots iPad Screenshots iPad Screenshots iPad


Lifestyle , Health & Fitness

Comments and Ratings for Sweat: Kayla Itsines' Bikini Body Fitness Workouts

LOVE this app (2.1.2)
09/01/2017 00:06:00 5/5 By Bbg_oldie
This whole programme has changed my life and so much better since got the app. Love the weekly planning, videos to follow with each exercise, the easy to follow, simple, delicious recipes and the way it ensures you do the stretches. And a gang of girls to share the journey through instagram. Fantastic.

Love it! (2.1.2)
08/01/2017 08:42:00 5/5 By Linzikle
Can do this app from home after purchasing a couple of pieces of apparatus (although you could easily substitute for things you can find at home). And it's so much cheaper than a gym membership! :)

👍🏻 (2.1.2)
08/01/2017 07:27:00 5/5 By Rachxxxxxxxx

Don't sweat the small stuff (2.1.2)
08/01/2017 04:20:00 4/5 By jc2889
I've been using this app for around a month and had no difficulties with it! Concentrating on the contents itself, The plan is easy to follow and the recipes pretty simple! I always have a good ache to my muscles after the exercises and feel I've had a good workout. The only downside I found was trying to prop the phone somewhere you can see it whilst getting used to/familiarising yourself with the different exercises. Having got an iwatch for Xmas however it has deffo made the app even easier to use! I am able to keep up with the workouts with just a twist of my wrist which is brilliant and saves wasting any time in walking over to the phone to switch to the next move. They just need to find a way of collaborating this properly with the phone to ensure both apps run at the same time! Overall am pleased with it. At £14.99 pm it's not bad but I feel it could be a little cheaper!

Okay but overpriced (2.1.2)
07/01/2017 21:37:00 2/5 By DrOsmium
There is no way this fancy interval timer is worth £18.49 a month! I like the exercise plan, although I wish it was more varied, but all the app really does is put the exercises into order for you. It's handy but I'm not paying that much for it when you can get interval timers that do the same thing for free! If you've already read Kayla's e-books then you're not gaining anything with this app. It's also super buggy with my Apple Watch. The menu caters to different dietary needs but doesn't offer different portion sizes which would be useful. I won't be continuing my subscription at this price.

Sweat with Kayla (2.1.2)
07/01/2017 13:33:00 1/5 By clarebibby
I can't even log into it. Says I'm already subscribed. Which I am. But won't let me see anything past that screen. Supposed to be in a free trial period but feeling very ripped off. Please fix it asap!

Best fitness and health food app (2.1.2)
07/01/2017 07:44:00 5/5 By Kylie itsines
I love this app so much and think it's worth every penny. I think it's really improved with the addition of videos to show you the correct form of the exercises. It's so much more convenient than my previous easy guides which involved a lot of printing/screenshots/handwritten lists. I'm currently doing the vegan food plan and the food is really delicious, I have been so impressed with the recipes and there has been much less wastage on the vegan food plan to the regular one, in my opinion. However when I tried the meat one this was pre-app days so perhaps this has changed. I recently had a (user) issue with the app and asked for help on kaylas Facebook page to which she responded within 24h which I thought was really impressive. I have given it 5 stars because I would (and have) recommended this to anyone considering it. However there are some developments I would love to see for the app in the future. - on the social media side I would love to "share my sweaty selfie"/ progress photos / photos of the food and general fitness stuff on an Instagram Style feature within the app rather on my actual Instagram feed, as I don't want my real insta account too heavily focussed on fitness and food. I also think this would encourage me to interact more with the bbg community and follow more kayla users. - I would love to see more instructions of what you can make in batch and how long you can store it for/ shop bought substitutes(🙊) ; I'm currently cooking breakfast, lunch, snacks for following day, plus dinner in one night. Which after a day at work and a mega hard kayla work out is a lot. I seem to be cooking and preparing from 7pm-9.30pm which is the time I'm getting to sit down for dinner every night, which is very time consuming and the main thing that will push me off track. Making snack portion hummus to find its on your plan the day after next - would be easier to make all at once then portion it up. - sticking within the menu development I would love it if you could amend the amount of people you will be preparing for to which your shopping list and portion measures would adjust accordingly. - it would also be good if you could choose from a list of breakfast/lunch/ dinner/ snacks to build your own plan. Perhaps with a "myfitnesspal" style nutritional information pie chart. -and finally would love to have recommended weights kg for things like medicine ball squat. I know everybody has different capability, but would be good to know what kayla used as what weight to aim for or where you should be lifting by a certain week. Also an option where if your struggling to complete press ups for example in the proper form in the resistance workouts, things you can do on your LISS days that can build this up. This may be common sense but I personally would love this.

NOT FREE! (2.1.2)
07/01/2017 01:57:00 1/5 By Pandapie-123
This is £18.99 per month! 7 day free trial if you sign up to pay £18.99 on the 8th day. Too expensive and not really an in-ap purchase where you can upgrade if you like it...

Price (2.1.2)
07/01/2017 01:33:00 2/5 By MehnamesJefffff
It said it was free but then whilst signing up it asked for like £60 per month or a 7 day trial but after that u straight away start to pay like £20+

What a joke. (2.1.2)
06/01/2017 08:02:00 1/5 By Flarins
States it's free but once you begin registering you then have to pay to access everything. Waste of time

Fantastic!!! (2.1.2)
06/01/2017 04:29:00 5/5 By Aimee132
Excellent as a new mum, easy to fit on my daily schedule.

Brilliant (2.1.2)
05/01/2017 02:19:00 5/5 By Squash fanatic!
Amazing program and an amazing app! Had a glitch that has been fixed. It's by far THE BEST fitness app I've ever used.

Fab app (2.1.2)
04/01/2017 14:09:00 5/5 By KeiraandMaisie
Great app really fab recipes and easy to do workouts xxx

Highly recommend (2.1.2)
04/01/2017 13:13:00 5/5 By Emilyjaneparr
Seriously obsessed with this app! I love that I can do it in my home where I feel more comfortable and not embarrassed, at a time that suits me (around my little ones) it is such an easy to use app, I highly recommend it! Thank you

Deceiving (2.1.2)
04/01/2017 06:52:00 1/5 By Lolzi12345678910111213
This app is idiotic as it says it is free and makes you enter your email/make an account then tries to charge you for the app. It doesn't even warn you that you have to pay to use it. It is deceiving and clearly the creators only care about making money out of people who want to become healthier and happier. Now I will receive annoying emails from this app while not using it because it requires money. Smh

Cannot access food planner and recipes (2.1.2)
30/12/2016 04:08:00 1/5 By SWK GRUNTLED
Very frustrated with this app. For the last 6 days I have not been able to access this app. This has been fixed, today but still cannot get to the food planner and recipes. Still paying for all these. Please, please, please fix it. I am missing daily menu planner. Refund my subscription as this app has not benefitted me this month.

really bad (2.1.2)
29/12/2016 00:09:00 1/5 By enianinia
I cannot access the app although I paid 14.99. can you please look into that asap? thanks

27/12/2016 12:02:00 1/5 By Llllrua
Please fix this asap!

App won't open (2.1.1)
27/12/2016 11:37:00 1/5 By Smvcl17
Since update the app won't open, please fix! I miss the workouts

App won't open (2.1.1)
27/12/2016 09:49:00 1/5 By D fisky
Just downloaded the app as I have a new phone and the new version will not open just flicks off straight away 😩 hope it's sorted ASAP

Not working (2.1.1)
27/12/2016 05:48:00 1/5 By Katifa88
This version is not working. It crashes upon launch. I've reported it to the support centre. Can the latest changes be rolled back as soon as possible please? Thanks!

Won't open (2.1.1)
26/12/2016 15:50:00 1/5 By Selflesssense
I downloaded this after seeing it on Facebook. But the app won't open at all.

This version of the app won't open (2.1.1)
26/12/2016 05:57:00 1/5 By Photochefre
I normally love this app and would give it 5 stars but since the most recent update it won't open, the app just crashes immediately.

Only use for fours day crashed (2.1)
23/12/2016 07:51:00 1/5 By babymama2006**
Only used for four days and all it does is crash when I've paid £19 for it I expect it to work waste of money would like a refund

The app doesn't open (2.1)
22/12/2016 12:42:00 1/5 By Judoka91
The update has broken the app, it doesn't open anymore.

Keeps crashing (2.1)
21/12/2016 09:35:00 1/5 By Martasz77876
Never had an issue with the app but latest version keeps crashing!

Credits Are Bae (2.0.2)
20/12/2016 04:11:00 5/5 By Dwallis4901
I only downloaded this to get free credits.

The best fitness purchase you can make (2.0.2)
12/12/2016 10:15:00 5/5 By Katja Duncan
Better than any gym, great circuits and nutrition information.

Love the app, seeing great results (2.0.2)
12/12/2016 01:02:00 5/5 By Sophiepayne10
Love the app. Music, exercise and food plan in one. Recommend signing up to iTunes too to get full benefit

Too expensive! (2.0.2)
10/12/2016 01:48:00 1/5 By Cally2490
£15 a month?! Really? You can Google all of this content

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