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Sluggard - Sit Less

By Michael Samoylov

World's most powerful health app aimed to fight "sitting disease". Perform exercises during the day to reduce the risks of sedentary lifestyle.

● SIT LESS: We've built Sluggard to prompt users to stand after a period of sitting.
● GET ACTIVE: Sluggard will challenge you to perform a random exercise from the predefined list.
● BECOME HEALTHIER AND STRONGER: After a few weeks of using Sluggard you will feel much better.
● TRACK PROGRESS: Pretty soon you will notice that you are able to perform more and more reps in a set. Maybe it's time to move your fitness level to the right?
● DEVELOP COMMITMENT: Train your muscles by consistently performing exercises day by day, week by week. That consistency will improve your character.

FEATURES HIGHLIGHT

● Configurable list of exercises. You don't like crunches? Just remove them from the list.
● Precisely calculated number of reps according to your age, sex and fitness level.
● Verbose history to track your progress.
● Configurable period of time between exercises. You can set 30, 60, 90 or 120 minutes.

Release Notes

22/03/2017 | Version : 1.2.0 | Size : 7.1 MB
The app will be available for free in March.

● Hopefully fixed the bug randomly crashing the app running in the background. Thanks to all reporters!
● Changed the application icon. Do you like it more than the previous one? Please don't hesitate sharing your opinion with hello@monmar.tech

15/03/2017 | Version : 1.1.7 | Size : 7.5 MB
- Fixed a nasty bug preventing the countdown value from saving when the app is being terminated. Kudos to Dave K. for catching and reporting!
- Minor internal improvements.

14/02/2017 | Version : 1.1.5 | Size : 7.5 MB
Disabled the accidentally released premature feature. Sorry, guys!