Step by Step Yoga Lessons (0)







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Step by Step Yoga Lessons

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By Mehmet Suna

Step by step guide for yoga lessons and weight loss.

Our course covers all the subjects that every yoga beginner needs. Not only beginners, we believe professionals will also get useful information if they finish this course.

Step by Step Tutorials for Yoga Lessons include basic videos and PDF guides. Learn Yoga with our guide easily.

Video Content:

1. Childs Pose
2. Hamstring Strech Right
3. Hamstring Strech Left
4. Cat Cow Pose
5. Downward Dog
6. Beginner High Plank
7. High Plank
8. Chaturunga
9. Cobra Upward Facing Dog
B1. Beginners Flow
B2. Flow 2
B3. Low Lunge Left
B4. Low Lunge Right Side
B5. High Lunge Left
B6. High Lunge Right

PDF Content:

1. Beginners Yoga Guide
2. Yoga Basic Guide
3. Fat Burn Secrets

You will surely reach next level after you finish Step by Step Yoga Lessons. 680a5204e1

Release Notes

21/03/2017 | Version : 1.0 | Size : 150.4 MB


Screenshots Mac OSX :

Screenshots Mac OSX Screenshots Mac OSX Screenshots Mac OSX Screenshots Mac OSX

Category

Education , Health & Fitness


Supported Devices : Mac OS


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