Headspace: Guided Meditation 5/5
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Headspace: Guided Meditation

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By Headspace Inc. (Headspace meditation limited)

Headspace is the simple way to reframe stress. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, we have meditations on sleep to help you create the ideal conditions for a good night’s rest.

Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace Library. Train your mind with guided meditations on everything from managing stress and anxiety, to getting a better night’s rest, to relationships. Bring more awareness to daily activities through eyes-open exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. And at night, our new sleep experience (which includes sleep sounds and meditations) can help you get the rest you deserve. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated.

WHAT YOU’LL GET:
-Hundreds of guided meditations on subjects like focus, exercise, and sleep
- Everyday Headspace: daily meditations on a new topic each day
- “Mindful Moments” to keep you present throughout the day
- 2-3 minute “mini meditations” for a quick mental reset
- “SOS” sessions for moments of panic, anxiety and stress
- Sleep Sounds to help you drift off
- Headspace animations to teach you new skills and answer your mindfulness questions
- Track your progress and time spent meditating
- Add Mindful Minutes within Apple Health
- Buddy up and add your friends to meditate with you
- Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus
- Training led by former monk and renowned mindfulness expert Andy Puddicombe

Download the one meditation app everybody needs. Then just sit back, relax and breathe.

SUBSCRIPTION PRICING AND TERMS

Headspace offers two auto-renewing subscription options:
$12.99 per month
$94.99 per year

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

The subscription will automatically renews unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever.

Headspace integrates with the Apple Health app.

Read more about our terms and conditions here -
http://www.headspace.com/terms-and-conditions

Read more about our privacy policy here -
https://www.headspace.com/privacy-policy

Release Notes

06/12/2017 | Version : 3.9.0 | Size : 100.4 MB
We’ve got a little quiz for you this release. But before you take it, give our new Exam single a try. It’ll help you find that sweet spot between focus and relaxation. OK, here we go.

1) What meditation app just made it easier to change your session length?

2) What meditation app redesigned the Journey section of your profile so you can revisit your favorite quotes and share them with your friends?

3) What meditation app improved support for Touch ID, Face ID and iCloud?

(Hint: the answer is always Headspace)

NEW SINGLE
- Exams
Exams can be intimidating, even when you’re prepared. Calm your mind and find the sweet spot between focus and relaxation.

As always, if you run into any troubles, let us know at help@headspace.com

20/11/2017 | Version : 3.8.0 | Size : 98.8 MB
Just a few updates this release. We’ve got a new SOS single designed for fight or flight moments, mindfully squashed a few bugs, and made some backend updates that only engineers understand (at least, that’s what they said).

NEW SOS SINGLE

- Panicking
In a fight or flight moment, anchor your mind and body in the present.

As always, if you run into any troubles, let us know at help@headspace.com

02/11/2017 | Version : 3.7.0 | Size : 98.5 MB
That sound you’re hearing right now? That’s the sound of a dozen engineers sighing in relief, which means our new sharing feature is finally live. Now you can share your run streak and end of session quotes with your friends.

NEW FEATURE
-Sharing
Share your run streak and end of session quotes on social media at the touch of a button.

Rankings

Overall :
#37 : Top Grossing iPhone Applications
#83 : Top Grossing iPad Applications
#155 : Top Free iPhone Applications

Categories :
#2 : Top Free iPad Application [Health & Fitness]
#3 : Top Grossing iPhone Applications [Health & Fitness]
#3 : Top Grossing iPad Applications [Health & Fitness]
#5 : Top Free iPhone Applications [Health & Fitness]
#37 : Top Grossing iPhone Applications [Kids]
#83 : Top Grossing iPad Applications [Kids]
#155 : Top Free iPhone Applications [Kids]

Screenshots iPhone / iPod :

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Category

Productivity , Lifestyle , Health & Fitness


Supported Devices : iPad 2 Wifi , iPad Wifi , iPad 2 3G , iPad 3G , All , iPod Touch 4th Gen , iPhone 4 , iPhone 3GS , iPod Touch 3rd Gen , iPad 4th Gen , iPad Mini 4G , iPhone 4S , iPhone 5 , iPad 3rd Gen , iPod Touch 5th Gen , iPad Mini , iPad 3rd Gen 4G , iPad 4th Gen 4G , iPhone 5C , iPhone 5S , iPod Touch 4th Gen , iPhone6 Plus , iPhone6 , iPod Touch 6th Gen , iPad 2 Wifi , iPad 2 3G , iPhone 4S , iPad 3rd Gen , iPad 3rd Gen 4G , iPhone 5 , iPod Touch 5th Gen , iPad 4th Gen , iPad 4th Gen 4G , iPad Mini , iPad Mini 4G , iPhone 5C , iPhone 5S , iPad Air , iPad Air Cel , iPad Mini Retina , iPad Mini Retina Cel , iPhone6 , iPhone6 Plus , iPad Air 2 , iPad Air 2 Cel , iPad Mini 3 , iPad Mini 3 Cel , iPod Touch 6th Gen , iPhone 6s , iPhone 6s Plus , iPad Mini 4 , iPad Mini 4 Cel , iPad Pro , iPad Pro Cel , iPad Pro 97 , iPad Pro 97 Cel , iPhone SE , iPhone 7 , iPhone 7 Plus , iPad 6.11 , iPad 6.12 , iPad 7.1 , iPad 7.2 , iPad 7.3 , iPad 7.4 , iPhone 8 , iPhone 8 Plus , iPhone X , iPad 7.5 , iPad 7.6 , iPhone XS , iPhone XS Max , iPhone XR , iPad 8.1.2 , iPad 8.3.4 , iPad 8.5.6 , iPad 8.7.8


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